Keith Darby 500m BikeErg
500
Meters
0:45.3
Time
1:30.6
Pace
21
Calories
95
Heart Rate
| Average Watts | 471 |
|---|---|
| Calories Per Hour | 1919 |
| RPM | 84 |
| Revolution Count | 63 |
| Power/kg | 6.36 |
| Drag Factor | 164 |
January 12, 2022 06:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:45.3 | 500 | 1:30.6 | 471 | 1919 | 84 | 95 |
| 0:09.2 | 100 | 1:32.0 | 449 | 1846 | 79 | 97 |
| 0:08.3 | 200 | 1:23.0 | 612 | 2406 | 94 | 95 |
| 0:08.5 | 300 | 1:25.0 | 570 | 2261 | 92 | 93 |
| 0:08.8 | 400 | 1:28.0 | 514 | 2067 | 82 | 95 |
| 0:10.5 | 500 | 1:45.0 | 302 | 1340 | 75 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.