Keith Darby 1:21:03 row
20,599
Meters
1:21:03.6
Time
1:58.0
Pace
1386
Calories
137
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 2007 |
| Drag Factor | 120 |
January 14, 2022 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:03.6 | 20,599 | 1:58.0 | 213 | 1032 | 25 | 137 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 24 | 137 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 25 | 143 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 25 | 143 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 25 | 142 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 25 | 141 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 25 | 140 |
| 35:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 25 | 139 |
| 40:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 25 | 134 |
| 45:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 25 | 136 |
| 50:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 25 | 136 |
| 55:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 25 | 139 |
| 1:00:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 25 | 134 |
| 1:05:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 25 | 135 |
| 1:10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 25 | 135 |
| 1:15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 25 | 134 |
| 1:20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 25 | 133 |
| 1:21:03.0 | 265 | 1:58.8 | 208 | 1017 | 23 | 135 |
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Workout Graph
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