Keith Darby 4:22 row
1,057m
Meters
4:22.2
Time
2:04.0
Pace
67
Calories
137
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 124 |
January 17, 2022 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,057m | 2:04.0 | 183 | 931 | 23 | 137 |
| 4:22.0 | 1,058m | 2:03.8 | 184 | 934 | 23 | 137 |
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Workout Graph
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