Keith Darby 16:29 SkiErg
4,043m
Meters
16:29.4
Time
2:02.3
Pace
262
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 35 |
| Stroke Count | 585 |
| Drag Factor | 106 |
January 18, 2022 07:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:29.4 | 4,043m | 2:02.3 | 191 | 957 | 35 | 152 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 36 | 157 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 35 | 151 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 36 | 150 |
| 16:29.0 | 363m | 2:02.5 | 190 | 953 | 34 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.