Keith Darby 10:44 BikeErg
5,105m
Meters
10:44.0
Time
2:06.1
Pace
159
Calories
152
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 100 |
| Revolution Count | 1068 |
| Power/kg | 2.35 |
| Drag Factor | 37 |
January 19, 2022 07:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:44.0 | 5,105m | 2:06.1 | 174 | 900 | 100 | 152 |
| 3:51.1 | 3,000m | 1:17.0 | 766 | 2935 | 97 | 151 |
| 7:55.7 | 3,000m | 1:21.5 | 646 | 2522 | 102 | 153 |
| 8:30.4 | -895m | 59:20.4.8 | -6005 | -20369 | 100 | 151 |
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