Keith Darby 10:45 BikeErg
5,063m
Meters
10:45.6
Time
2:07.5
Pace
157
Calories
135
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 85 |
| Revolution Count | 915 |
| Power/kg | 2.28 |
| Drag Factor | 56 |
January 19, 2022 06:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:45.6 | 5,063m | 2:07.5 | 169 | 880 | 85 | 135 |
| 5:00.0 | 2,304m | 2:10.2 | 159 | 845 | 83 | 132 |
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 87 | 135 |
| 10:45.0 | 361m | 2:04.6 | 181 | 921 | 85 | 138 |
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