Keith Darby 7:12 row
1,773m
Meters
7:12.2
Time
2:01.8
Pace
115
Calories
149
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
| Drag Factor | 119 |
January 24, 2022 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.2 | 1,773m | 2:01.8 | 193 | 965 | 25 | 149 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 | 151 |
| 7:12.0 | 538m | 2:02.6 | 190 | 952 | 24 | 147 |
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