Keith Darby 4:06 row
1,020m
Meters
4:06.3
Time
2:00.7
Pace
67
Calories
139
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 119 |
January 21, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 1,020m | 2:00.7 | 199 | 984 | 26 | 139 |
| 4:06.0 | 1,020m | 2:00.5 | 200 | 986 | 26 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.