Keith Darby 10:23 row
2,534m
Meters
10:23.9
Time
2:03.1
Pace
162
Calories
134
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 127 |
January 21, 2022 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.9 | 2,534m | 2:03.1 | 188 | 945 | 23 | 134 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 135 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 133 |
| 10:23.0 | 93m | 2:03.6 | 185 | 937 | 20 | 135 |
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