Keith Darby 500m SkiErg
500m
Meters
1:36.5
Time
1:36.5
Pace
40
Calories
163
Heart Rate
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 55 |
| Stroke Count | 89 |
| Drag Factor | 147 |
January 25, 2022 06:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.5 | 500m | 1:36.5 | 389 | 1640 | 55 | 163 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 58 | 139 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 56 | 160 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 53 | 171 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 53 | 174 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 57 | 174 |
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Workout Graph
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