Keith Darby 11:00 SkiErg
2,735m
Meters
11:00.0
Time
2:00.6
Pace
178
Calories
159
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 37 |
| Stroke Count | 406 |
| Drag Factor | 145 |
January 25, 2022 06:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,735m | 2:00.6 | 199 | 985 | 37 | 159 |
| 3:00.0 | 728m | 2:03.6 | 185 | 937 | 36 | 159 |
| 6:00.0 | 783m | 1:54.9 | 230 | 1093 | 40 | 169 |
| 9:00.0 | 733m | 2:02.7 | 189 | 950 | 36 | 154 |
| 11:00.0 | 491m | 2:02.1 | 192 | 960 | 36 | 157 |
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