Keith Darby 30:00 row
8,185m
Meters
30:00.0
Time
1:49.9
Pace
601
Calories
166
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 117 |
January 31, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,185m | 1:49.9 | 263 | 1206 | 27 | 166 |
| 6:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 27 | 163 |
| 12:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 27 | 165 |
| 18:00.0 | 1,635m | 1:50.0 | 262 | 1202 | 27 | 166 |
| 24:00.0 | 1,635m | 1:50.0 | 262 | 1202 | 27 | 167 |
| 30:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 27 | 169 |
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Workout Graph
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