Keith Darby 12:56 row
3,169m
Meters
12:56.7
Time
2:02.5
Pace
204
Calories
138
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 117 |
January 31, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.7 | 3,169m | 2:02.5 | 190 | 954 | 23 | 138 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 133 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 137 |
| 12:56.0 | 729m | 2:00.7 | 199 | 984 | 23 | 145 |
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Workout Graph
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