Keith Darby 5000m SkiErg
5,000m
Meters
17:49.4
Time
1:46.9
Pace
380
Calories
177
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 44 |
| Stroke Count | 781 |
| Drag Factor | 108 |
February 01, 2022 06:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.4 | 5,000m | 1:46.9 | 286 | 1284 | 44 | 177 |
| 3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 45 | 170 |
| 3:34.1 | 2,000m | 1:47.0 | 285 | 1281 | 43 | 174 |
| 3:35.3 | 3,000m | 1:47.6 | 281 | 1265 | 43 | 178 |
| 3:34.5 | 4,000m | 1:47.2 | 284 | 1276 | 44 | 181 |
| 3:31.5 | 5,000m | 1:45.7 | 296 | 1318 | 44 | 182 |
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Workout Graph
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