Keith Darby 34:30 SkiErg
9,013m
Meters
34:30.0
Time
1:54.8
Pace
625
Calories
169
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 39 |
| Stroke Count | 1332 |
| Drag Factor | 109 |
February 08, 2022 07:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:30.0 | 9,013m | 1:54.8 | 231 | 1095 | 39 | 169 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 37 | 168 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 38 | 167 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 39 | 169 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 39 | 169 |
| 25:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 39 | 170 |
| 30:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 40 | 171 |
| 34:30.0 | 1,184m | 1:54.0 | 236 | 1112 | 38 | 172 |
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Workout Graph
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