Keith Darby 500m SkiErg
500m
Meters
1:37.8
Time
1:37.8
Pace
40
Calories
162
Heart Rate
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 50 |
| Stroke Count | 81 |
| Drag Factor | 143 |
February 08, 2022 06:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.8 | 500m | 1:37.8 | 374 | 1587 | 50 | 162 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 52 | 131 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 49 | 161 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 49 | 171 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 49 | 174 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 49 | 176 |
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Workout Graph
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