Keith Darby 1:21:08 row
20,359
Meters
1:21:08.6
Time
1:59.5
Pace
1352
Calories
142
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 2007 |
| Drag Factor | 117 |
February 04, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:08.6 | 20,359 | 1:59.5 | 205 | 999 | 1352 | 24 | 142 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 23 | 134 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 23 | 130 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 24 | 141 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 24 | 140 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 24 | 141 |
| 30:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 25 | 144 |
| 35:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 25 | 144 |
| 40:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 25 | 144 |
| 45:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 25 | 146 |
| 50:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 25 | 145 |
| 55:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 25 | 144 |
| 1:00:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 25 | 144 |
| 1:05:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 25 | 144 |
| 1:10:00.0 | 1,278 | 1:57.3 | 216 | 1032 | 86 | 25 | 146 |
| 1:15:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 25 | 144 |
| 1:20:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 25 | 143 |
| 1:21:08.0 | 278 | 2:02.3 | 191 | 952 | 18 | 23 | 145 |
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Workout Graph
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