Keith Darby 44:28 SkiErg
11,549
Meters
44:28.7
Time
1:55.5
Pace
797
Calories
165
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 39 |
| Stroke Count | 1753 |
| Drag Factor | 105 |
February 03, 2022 07:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:28.7 | 11,549 | 1:55.5 | 227 | 1075 | 797 | 39 | 165 |
| 2:06.5 | 3,000 | 0:21.0 | 37347 | 2418 | 85 | 38 | 164 |
| 4:13.2 | 3,000 | 0:21.1 | 37170 | 2415 | 85 | 38 | 163 |
| 6:19.5 | 3,000 | 0:21.0 | 37524 | 2394 | 84 | 38 | 162 |
| 8:28.0 | 3,000 | 0:21.4 | 35630 | 2465 | 88 | 39 | 165 |
| 10:39.6 | 3,000 | 0:21.9 | 33171 | 2516 | 92 | 40 | 166 |
| 12:51.1 | 3,000 | 0:21.9 | 33246 | 2518 | 92 | 40 | 165 |
| 15:03.0 | 3,000 | 0:21.9 | 32945 | 2538 | 93 | 41 | 169 |
| 17:15.3 | 3,000 | 0:22.0 | 32647 | 2530 | 93 | 41 | 166 |
| 19:14.9 | -12,451 | 59:54.2.9 | -3159201 | 2558 | 85 | 40 | 169 |
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Workout Graph
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