Keith Darby 44:28 SkiErg
11,549m
Meters
44:28.7
Time
1:55.5
Pace
797
Calories
165
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 39 |
| Stroke Count | 1753 |
| Drag Factor | 105 |
February 03, 2022 07:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.7 | 11,549m | 1:55.5 | 227 | 1081 | 39 | 165 |
| 2:06.5 | 3,000m | 0:21.0 | 37347 | 128831 | 38 | 164 |
| 4:13.2 | 3,000m | 0:21.1 | 37170 | 128224 | 38 | 163 |
| 6:19.5 | 3,000m | 0:21.0 | 37524 | 129443 | 38 | 162 |
| 8:28.0 | 3,000m | 0:21.4 | 35630 | 122923 | 39 | 165 |
| 10:39.6 | 3,000m | 0:21.9 | 33171 | 114460 | 40 | 166 |
| 12:51.1 | 3,000m | 0:21.9 | 33246 | 114720 | 40 | 165 |
| 15:03.0 | 3,000m | 0:21.9 | 32945 | 113682 | 41 | 169 |
| 17:15.3 | 3,000m | 0:22.0 | 32647 | 112657 | 41 | 166 |
| 19:14.9 | -12,451m | 59:54.2.9 | -3159201 | -10872405 | 40 | 169 |
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Workout Graph
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