Keith Darby 30:00 SkiErg
8,277m
Meters
30:00.0
Time
1:48.7
Pace
615
Calories
175
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 43 |
| Stroke Count | 1298 |
| Drag Factor | 108 |
February 10, 2022 06:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,277m | 1:48.7 | 272 | 1236 | 43 | 175 |
| 6:00.0 | 1,655m | 1:48.7 | 272 | 1236 | 44 | 169 |
| 12:00.0 | 1,656m | 1:48.6 | 273 | 1237 | 44 | 174 |
| 18:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 43 | 177 |
| 24:00.0 | 1,645m | 1:49.4 | 267 | 1219 | 43 | 177 |
| 30:00.0 | 1,670m | 1:47.7 | 280 | 1261 | 43 | 181 |
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Workout Graph
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