Keith Darby 6:48 row
1,774m
Meters
6:48.0
Time
1:54.9
Pace
123
Calories
154
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 181 |
| Drag Factor | 119 |
February 11, 2022 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.0 | 1,774m | 1:54.9 | 230 | 1092 | 27 | 154 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 27 | 153 |
| 6:48.0 | 478m | 1:52.9 | 243 | 1135 | 26 | 155 |
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