Keith Darby 21097m row
21,097m
Meters
1:18:30.5
Time
1:51.6
Pace
1525
Calories
170
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 27 |
| Stroke Count | 2098 |
| Drag Factor | 122 |
February 16, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:30.5 | 21,097m | 1:51.6 | 252 | 1165 | 27 | 170 |
| 18:42.0 | 5,000m | 1:52.2 | 248 | 1152 | 26 | 165 |
| 18:41.9 | 10,000m | 1:52.1 | 248 | 1153 | 27 | 166 |
| 18:41.9 | 15,000m | 1:52.1 | 248 | 1153 | 27 | 168 |
| 18:41.2 | 20,000m | 1:52.1 | 248 | 1154 | 26 | 169 |
| 3:43.5 | 21,097m | 1:41.8 | 331 | 1439 | 31 | 184 |
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Workout Graph
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