Keith Darby 100m row
100m
Meters
3:14.0
Time
16:10.0
Pace
6
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 22 |
| Stroke Count | 9 |
| Drag Factor | 115 |
February 16, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.0 | 100m | 16:10.0 | 301 | 22 | ||
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 22 | 74 |
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Workout Graph
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