Keith Darby 10000m SkiErg
10,000
Meters
37:29.7
Time
1:52.4
Pace
714
Calories
172
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 40 |
| Stroke Count | 1500 |
| Drag Factor | 109 |
February 17, 2022 08:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:29.7 | 10,000 | 1:52.4 | 246 | 1142 | 714 | 40 | 172 |
| 7:38.7 | 2,000 | 1:54.6 | 232 | 1090 | 139 | 38 | 168 |
| 7:35.6 | 4,000 | 1:53.9 | 237 | 1114 | 141 | 39 | 170 |
| 7:34.2 | 6,000 | 1:53.5 | 239 | 1117 | 141 | 39 | 171 |
| 7:31.5 | 8,000 | 1:52.8 | 243 | 1132 | 142 | 40 | 174 |
| 7:09.7 | 10,000 | 1:47.4 | 282 | 1265 | 151 | 44 | 178 |
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Workout Graph
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