Keith Darby 22:00 SkiErg
5,438m
Meters
22:00.0
Time
2:01.3
Pace
355
Calories
154
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 36 |
| Stroke Count | 803 |
| Drag Factor | 109 |
February 17, 2022 07:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,438m | 2:01.3 | 196 | 973 | 36 | 154 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 35 | 151 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 36 | 158 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 38 | 155 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 37 | 156 |
| 22:00.0 | 484m | 2:03.9 | 184 | 932 | 35 | 154 |
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Workout Graph
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