Keith Darby v1000m/r...1 row
1,000m
Meters
4:02.1
Time
2:01.0
Pace
55
Calories
126
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:02.1 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 113 |
February 18, 2022 07:09:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 24 | 126 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 25 | |
| r0m |
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Workout Graph
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