Keith Darby 10000m SkiErg
10,000m
Meters
36:19.9
Time
1:48.9
Pace
743
Calories
174
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 41 |
| Stroke Count | 1507 |
| Drag Factor | 108 |
February 22, 2022 07:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:19.9 | 10,000m | 1:48.9 | 270 | 1230 | 41 | 174 |
| 7:17.8 | 2,000m | 1:49.4 | 267 | 1218 | 41 | 170 |
| 7:18.0 | 4,000m | 1:49.5 | 267 | 1217 | 41 | 172 |
| 7:17.1 | 6,000m | 1:49.2 | 268 | 1223 | 41 | 174 |
| 7:16.8 | 8,000m | 1:49.2 | 269 | 1225 | 41 | 175 |
| 7:10.3 | 10,000m | 1:47.5 | 281 | 1267 | 42 | 181 |
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Workout Graph
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