Keith Darby 12:31 SkiErg
3,027m
Meters
12:31.9
Time
2:04.1
Pace
193
Calories
144
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
Stroke Rate | 34 |
Stroke Count | 428 |
Drag Factor | 108 |
February 22, 2022 06:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:31.9 | 3,027m | 2:04.1 | 183 | 928 | 34 | 144 |
5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 34 | 143 |
10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 35 | 144 |
12:31.0 | 606m | 2:04.5 | 181 | 922 | 33 | 145 |
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Workout Graph
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