Keith Darby 8:20 SkiErg
2,029
Meters
8:20.8
Time
2:03.4
Pace
130
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 34 |
| Stroke Count | 280 |
| Drag Factor | 109 |
February 24, 2022 06:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:20.8 | 2,029 | 2:03.4 | 186 | 940 | 130 | 34 | 140 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 34 | 143 |
| 8:20.0 | 816 | 2:02.5 | 190 | 954 | 52 | 33 | 137 |
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Workout Graph
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