Keith Darby 1:14:19 row
20,031m
Meters
1:14:19.8
Time
1:51.3
Pace
1445
Calories
154
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 27 |
| Stroke Count | 1986 |
| Drag Factor | 119 |
February 23, 2022 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:19.8 | 20,031m | 1:51.3 | 254 | 1173 | 27 | 154 |
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 26 | 147 |
| 10:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 27 | 148 |
| 15:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 27 | 149 |
| 20:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 27 | 152 |
| 25:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 27 | 152 |
| 30:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 27 | 153 |
| 35:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 27 | 152 |
| 40:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 26 | 155 |
| 45:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 27 | 155 |
| 50:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 27 | 154 |
| 55:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 27 | 155 |
| 1:00:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 27 | 154 |
| 1:05:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 27 | 157 |
| 1:10:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 27 | 160 |
| 1:14:19.0 | 1,204m | 1:47.5 | 281 | 1268 | 27 | 165 |
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Workout Graph
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