Keith Darby 17:15 row
4,765m
Meters
17:15.2
Time
1:48.6
Pace
354
Calories
161
Heart Rate
Average Watts | 273 |
---|---|
Calories Per Hour | 1239 |
Stroke Rate | 28 |
Stroke Count | 471 |
Drag Factor | 121 |
February 25, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:15.2 | 4,765m | 1:48.6 | 273 | 1239 | 28 | 161 |
5:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 27 | 158 |
10:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 28 | 161 |
15:00.0 | 1,393m | 1:47.6 | 280 | 1264 | 28 | 163 |
17:15.0 | 623m | 1:48.3 | 275 | 1247 | 27 | 163 |
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