Keith Darby 5:15 row
1,254m
Meters
5:15.4
Time
2:05.7
Pace
78
Calories
137
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 121 |
February 25, 2022 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.4 | 1,254m | 2:05.7 | 176 | 905 | 20 | 137 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 137 |
| 5:15.0 | 58m | 2:09.3 | 162 | 857 | 16 | 137 |
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