Keith Darby 30:00 SkiErg
8,283m
Meters
30:00.0
Time
1:48.6
Pace
617
Calories
175
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 42 |
| Stroke Count | 1265 |
| Drag Factor | 106 |
March 01, 2022 06:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,283m | 1:48.6 | 273 | 1238 | 42 | 175 |
| 6:00.0 | 1,654m | 1:48.8 | 272 | 1234 | 42 | 166 |
| 12:00.0 | 1,655m | 1:48.7 | 272 | 1236 | 42 | 175 |
| 18:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 42 | 176 |
| 24:00.0 | 1,653m | 1:48.8 | 271 | 1232 | 42 | 178 |
| 30:00.0 | 1,671m | 1:47.7 | 280 | 1263 | 42 | 182 |
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Workout Graph
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