Keith Darby 8000m row
8,000m
Meters
28:59.6
Time
1:48.7
Pace
595
Calories
169
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 27 |
| Stroke Count | 782 |
| Drag Factor | 119 |
March 02, 2022 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.6 | 8,000m | 1:48.7 | 272 | 1237 | 27 | 169 |
| 5:52.6 | 1,600m | 1:50.1 | 262 | 1200 | 27 | 168 |
| 5:52.2 | 3,200m | 1:50.0 | 263 | 1203 | 27 | 166 |
| 5:52.0 | 4,800m | 1:50.0 | 263 | 1205 | 27 | 167 |
| 5:35.4 | 6,400m | 1:44.8 | 304 | 1346 | 28 | 177 |
| 5:47.4 | 8,000m | 1:48.5 | 274 | 1241 | 27 | 169 |
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Workout Graph
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