Keith Darby 8400m SkiErg
8,400m
Meters
31:50.2
Time
1:53.7
Pace
591
Calories
164
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 39 |
| Stroke Count | 1249 |
| Drag Factor | 106 |
March 03, 2022 07:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:50.2 | 8,400m | 1:53.7 | 238 | 1119 | 39 | 164 |
| 6:27.2 | 1,700m | 1:53.8 | 237 | 1115 | 39 | 162 |
| 6:27.2 | 3,400m | 1:53.8 | 237 | 1115 | 39 | 165 |
| 6:26.9 | 5,100m | 1:53.7 | 238 | 1117 | 39 | 165 |
| 6:26.0 | 6,800m | 1:53.5 | 239 | 1123 | 39 | 165 |
| 6:03.1 | 8,400m | 1:53.4 | 240 | 1124 | 39 | 165 |
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Workout Graph
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