Keith Darby 8:58 SkiErg
2,160m
Meters
8:58.4
Time
2:04.6
Pace
137
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 34 |
| Stroke Count | 301 |
| Drag Factor | 109 |
March 03, 2022 06:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.4 | 2,160m | 2:04.6 | 181 | 922 | 34 | 147 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 34 | 145 |
| 8:58.0 | 961m | 2:03.8 | 184 | 934 | 33 | 148 |
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Workout Graph
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