Keith Darby 8:23 row
2,034m
Meters
8:23.8
Time
2:03.8
Pace
130
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 201 |
| Drag Factor | 117 |
March 04, 2022 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.8 | 2,034m | 2:03.8 | 184 | 934 | 24 | 136 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 132 |
| 8:23.0 | 818m | 2:04.0 | 183 | 930 | 23 | 139 |
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Workout Graph
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