Keith Darby 17:48 row
4,528m
Meters
17:48.1
Time
1:57.9
Pace
305
Calories
151
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 437 |
| Drag Factor | 118 |
March 07, 2022 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.1 | 4,528m | 1:57.9 | 213 | 1034 | 25 | 151 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 155 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 154 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 148 |
| 17:48.0 | 705m | 1:59.1 | 207 | 1012 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.