Keith Darby 49:20 SkiErg
12,992m
Meters
49:20.7
Time
1:53.9
Pace
911
Calories
166
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 39 |
| Stroke Count | 1919 |
| Drag Factor | 109 |
March 08, 2022 07:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:20.7 | 12,992m | 1:53.9 | 237 | 1114 | 39 | 166 |
| 2:10.9 | 3,000m | 0:21.8 | 33706 | 116301 | 38 | 165 |
| 4:22.7 | 3,000m | 0:21.9 | 33020 | 113941 | 38 | 166 |
| 6:34.2 | 3,000m | 0:21.9 | 33246 | 114720 | 38 | 165 |
| 8:45.7 | 3,000m | 0:21.9 | 33246 | 114720 | 39 | 166 |
| 10:57.3 | 3,000m | 0:21.9 | 33171 | 114460 | 39 | 166 |
| 13:09.1 | 3,000m | 0:21.9 | 33020 | 113941 | 39 | 166 |
| 15:20.4 | 3,000m | 0:21.8 | 33399 | 115244 | 39 | 165 |
| 17:32.1 | 3,000m | 0:21.9 | 33095 | 114200 | 40 | 165 |
| 19:44.3 | 3,000m | 0:22.0 | 32721 | 112912 | 40 | 166 |
| 21:39.2 | -14,008m | 59:55.6.2 | -5073718 | -17461409 | 38 | 165 |
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Workout Graph
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