Keith Darby 9:00 SkiErg
2,165m
Meters
9:00.3
Time
2:04.7
Pace
138
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 34 |
| Stroke Count | 301 |
| Drag Factor | 109 |
March 08, 2022 06:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.3 | 2,165m | 2:04.7 | 180 | 919 | 34 | 143 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 34 | 140 |
| 9:00.0 | 961m | 2:04.8 | 180 | 918 | 33 | 145 |
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Workout Graph
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