Keith Darby 8000m row
8,000m
Meters
28:57.4
Time
1:48.5
Pace
597
Calories
166
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 27 |
| Stroke Count | 791 |
| Drag Factor | 117 |
March 09, 2022 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:57.4 | 8,000m | 1:48.5 | 273 | 1240 | 27 | 166 |
| 5:53.4 | 1,600m | 1:50.4 | 260 | 1194 | 26 | 163 |
| 5:52.7 | 3,200m | 1:50.2 | 261 | 1199 | 26 | 163 |
| 5:51.2 | 4,800m | 1:49.7 | 265 | 1211 | 27 | 166 |
| 5:33.2 | 6,400m | 1:44.1 | 310 | 1366 | 30 | 175 |
| 5:46.9 | 8,000m | 1:48.4 | 275 | 1245 | 27 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.