Keith Darby 8:20 row
2,013m
Meters
8:20.1
Time
2:04.2
Pace
128
Calories
135
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 116 |
March 09, 2022 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.1 | 2,013m | 2:04.2 | 183 | 928 | 23 | 135 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 134 |
| 8:20.0 | 803m | 2:04.5 | 181 | 923 | 22 | 136 |
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Workout Graph
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