Keith Darby 2x30:00/5:00r row
17,009m
Meters
1:00:00.0
Time
1:45.8
Pace
1315
Calories
175
Heart Rate
| Rest Distance | 2,326m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 19,335m |
| Overall Time | 1:10:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 29 |
| Stroke Count | 1993 |
| Drag Factor | 114 |
March 11, 2022 07:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 17,009m | 1:45.8 | 295 | 1316 | 29 | 175 |
| 30:00.0 | 8,501m | 1:45.8 | 295 | 1315 | 29 | 172 |
| 30:00.0 | 8,507m | 1:45.7 | 296 | 1317 | 29 | 177 |
| r2,326m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.