Keith Darby 8:57 row
2,157m
Meters
8:57.0
Time
2:04.4
Pace
137
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 114 |
March 11, 2022 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.0 | 2,157m | 2:04.4 | 181 | 924 | 23 | 136 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 135 |
| 8:57.0 | 950m | 2:04.7 | 180 | 920 | 22 | 137 |
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Workout Graph
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