Keith Darby 8:44 row
2,120m
Meters
8:44.6
Time
2:03.7
Pace
135
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 118 |
March 14, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.6 | 2,120m | 2:03.7 | 185 | 935 | 23 | 142 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 142 |
| 8:44.0 | 911m | 2:02.9 | 188 | 948 | 22 | 141 |
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Workout Graph
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