Keith Darby 30:00 SkiErg
8,345m
Meters
30:00.0
Time
1:47.8
Pace
628
Calories
173
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 43 |
| Stroke Count | 1280 |
| Drag Factor | 107 |
March 15, 2022 06:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,345m | 1:47.8 | 279 | 1260 | 43 | 173 |
| 6:00.0 | 1,660m | 1:48.4 | 275 | 1244 | 42 | 167 |
| 12:00.0 | 1,660m | 1:48.4 | 275 | 1244 | 42 | 169 |
| 18:00.0 | 1,661m | 1:48.3 | 275 | 1246 | 43 | 174 |
| 24:00.0 | 1,666m | 1:48.0 | 278 | 1255 | 43 | 176 |
| 30:00.0 | 1,700m | 1:45.8 | 295 | 1314 | 44 | 179 |
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Workout Graph
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