Keith Darby 10:24 row
2,850m
Meters
10:24.3
Time
1:49.5
Pace
210
Calories
163
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 24 |
| Stroke Count | 261 |
| Drag Factor | 117 |
March 16, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.3 | 2,850m | 1:49.5 | 266 | 1216 | 24 | 163 |
| 5:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 25 | 162 |
| 10:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 26 | 163 |
| 10:24.0 | 106m | 1:53.2 | 241 | 1130 | 20 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.