Keith Darby 9:00 row
2,175m
Meters
9:00.0
Time
2:04.1
Pace
139
Calories
140
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 116 |
March 16, 2022 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,175m | 2:04.1 | 183 | 929 | 23 | 140 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 139 |
| 9:00.0 | 970m | 2:03.7 | 185 | 936 | 22 | 141 |
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Workout Graph
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