Keith Darby 12:36 SkiErg
3,035m
Meters
12:36.3
Time
2:04.5
Pace
193
Calories
137
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 33 |
| Stroke Count | 422 |
| Drag Factor | 111 |
March 17, 2022 06:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.3 | 3,035m | 2:04.5 | 181 | 922 | 33 | 137 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 33 | 138 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 34 | 134 |
| 12:36.0 | 629m | 2:04.0 | 184 | 931 | 33 | 139 |
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Workout Graph
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