Keith Darby 9200m row
9,200m
Meters
34:21.5
Time
1:52.0
Pace
659
Calories
159
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 26 |
| Stroke Count | 885 |
| Drag Factor | 118 |
March 21, 2022 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:21.5 | 9,200m | 1:52.0 | 249 | 1156 | 26 | 159 |
| 7:06.1 | 1,900m | 1:52.1 | 248 | 1154 | 26 | 160 |
| 7:05.6 | 3,800m | 1:52.0 | 249 | 1157 | 26 | 159 |
| 7:06.7 | 5,700m | 1:52.2 | 247 | 1150 | 26 | 158 |
| 7:06.0 | 7,600m | 1:52.1 | 248 | 1154 | 26 | 160 |
| 5:57.1 | 9,200m | 1:51.5 | 252 | 1166 | 26 | 158 |
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Workout Graph
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