Keith Darby 21097m SkiErg
21,097m
Meters
1:18:08.4
Time
1:51.1
Pace
1532
Calories
172
Heart Rate
Average Watts | 255 |
---|---|
Calories Per Hour | 1178 |
Stroke Rate | 42 |
Stroke Count | 3271 |
Drag Factor | 108 |
March 22, 2022 07:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:18:08.4 | 21,097m | 1:51.1 | 255 | 1178 | 42 | 172 |
15:57.6 | 4,300m | 1:51.3 | 254 | 1172 | 41 | 169 |
15:58.2 | 8,600m | 1:51.4 | 253 | 1170 | 42 | 172 |
15:56.6 | 12,900m | 1:51.2 | 254 | 1175 | 42 | 173 |
15:59.0 | 17,200m | 1:51.5 | 252 | 1168 | 42 | 173 |
14:17.0 | 21,097m | 1:49.9 | 263 | 1206 | 42 | 176 |
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Workout Graph
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